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I’ve been using Fit2B for a few months now and feel like I can give an accurate review. I initially signed up with them to help my diastasis but have benefited so much more. I use Fit2B all through the day now. No, I’m not stuck in front of the TV working out all day long. Many of these workouts do not take much time at all to complete.
Before I explain how Fit2B is helping me all day long, I wanted to tell you about the company. Fit2B is a gentle approach to fitness. This is such an amazing thing for me. I struggle with quite a few medical conditions and am not always (hardly ever) up to a strenuous workout plan.
There are different paths to take to personalize your experience. I was excited to see the “Tummy Safe Path to Great Abs”. I’ve bought different workout DVDs that promised me a flat stomach and was only frustrated with the results. I thought I was nuts because it seemed that my “mommy pouch” only got bigger and bigger. Turns out, it wasn’t in my head. Many of the workout moves I was trying to force myself into doing was making my diastasis recti worse. A diastasis is also known as abdominal separation. You can learn how to check yourself for one here. With Fit2B, I am happy to say that their “Tummy Safe” workouts won’t make your diastasis worse. They are designed to help strengthen your core and close your diastasis safely.
It costs just $15 a month. That is a lot cheaper than taking one yoga class or joining a gym. And let’s be honest here, I am not a gym person. At all. I am cheap frugal to the bone and feel that this is an excellent value. I would pay more for this if I had too. It is helping me that much.
My daughter loves their kid programs. She also does quite a few of my workouts alongside me.
My core is getting stronger since beginning this program. I can feel a decrease in my diastasis!
How Fit2B is Helping Me All Day Long
I go through the PMS Routine every morning. It helps my pain greatly. If you suffer from chronic pelvic pain or monthly menstrual cramps, I can’t recommend this enough.
I’ve mentioned before that I have endometriosis and adenomyosis. Keeping my pelvic floor in good shape is essential for managing my pain. I use Fit2B’s Pelvic Floor routine at least three times a week. It takes less than a half an hour to complete.
I also try to get in a quick 10 -15-minute workout that focuses on other areas. There is an excellent selection of different workouts to choose from that can be done in 10-15 minutes.
When I’m ready to go to sleep, I usually do some light stretching or one of their relaxation workouts. But, I really enjoy their Bedtime Mediation. It helps relax me enough to be able to sleep.
For the first time in my life, I’m truly excited to workout. I’m not in extreme pain afterward. Even on my hard days, I can do one of their routines. Have you used Fit2B before? What is your favorite workout with them?